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happymash 10 reasons to masturbate

10 Reasons To Masturbate!

1. Everyone does it!

Studies have shown that 72% to 85% of women masturbate (the numbers were higher when the participants were attached to a lie detector!!)


2. It makes partner sex better

Research has proven that women who masturbate have significantly more orgasms, greater sexual desire, higher self-esteem, and greater marital and sexual satisfaction, and required less time to sexual arousal. 


3. Women who masturbate have more positive views of their sexual selves

The same studies show that they are more able to recognise and acknowledge their sexual needs. We must know what we want and how to get it!


4. It’s good for your health!

Masturbation has been shown to reduce your risk of heart disease and type 2 diabetes... age is no limit!


5. It improves mental health

Sexual excitement releases dopamine, orgasms release endorphins and oxytocin. The happy brain chemicals!


6. Women who masturbate sleep better

Oxytocin also helps you have a deeper and more restful sleep!


7. It relieves pelvic cramps

Yes, masturbation can help relieve those painful periods!


8. It’s a stress-reliever

What better way to unwind and refocus than to experience the ultimate me time!


9. Masturbation helps strengthen pelvic floor muscles

Forget Keigel, just masturbate! POW! (Sorry Keigel)


10. The path to multiple orgasms...

It’s the best way to experiment unleashing the ultimate female superpower! The Clitoris and the multiple-orgasm...


Do any of these shock you?


Are you already planning your next me time


What are your favourite vibrators or toys to use on yourself, by yourself?


Check out my store for some of my favourites




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happymash happy woman

Samuel Phill / Nov 06, 2020 at 18:20

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Wellington City Escorts / Nov 04, 2020 at 16:42

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Private escorts nz / Oct 27, 2020 at 16:31

Hello, thank you for sharing this article it will be really helpful for me to understand about 10 reasons to masturbate. I appreciate your step for choosing this topic. Great article!! You have done a good research I must say, thank you very much for sharing this article. If you are looking same kind of valuable information, then can also visit

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Anna Walsh / Jul 30, 2020 at 16:20

100% Kristy! We all need to stop being embarrassed about these topics and embrace them as Women’s Wellness. Of course they can be private, as long as we are proud and not ashamed!

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Kristy / Jul 25, 2020 at 22:07

Hi Anna,
Loving this encouragement for female pleasure!! I really believe more ladies need to become the masters of their own domain :)

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